Infinite Combat Alliance/Train Jeet Kune Do at home

  • £15

Train Jeet Kune Do at home

  • Course
  • 30 Lessons

Can't make it to the gym? or just want to get that extra practice in? Then this course for training Jeet Kune Do at home is for you. Lots of techniques, drills, and ideas to keep your solo training interesting!

Contents

Footwork

Footwork basics
Slide and step
Pendulum footwork

Striking

Boxing
Jab and slip
Slippin Jimmy!
Jab, cross series part 1
Jab, cross series part 2
Jab, cross series part 3
Jab, cross series part 4
Jab, cross series part 5
Jab, hook counters
Jab, hook counters part 2
4 fakes
Fake and feint
Faking combos
Fake combos part 2
Simons Boxing rope drills

Trapping

Pak sao
Pak sao and lop sao from boxing
Crash to pak sao and lap sao
2 step trapping

Forms

Ung moon part 1
Ung moon part 2
Ung moon part 3
Ung moon part 4
Si lim tao part 1
Si lim tao part 2
Visual perception training
Visual perception training part 2