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Infinite Combat Alliance
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Free videos!
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Free
Free videos!
Course
20 Lessons
Here are some free videos to wet your whistle! We have a mini course in here to give you some basics and also some other cool bits and bobs from around the university. I hope you enjoy them!
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Contents
Bits and bobs
Some other cool stuff to wet your whistle!
Basic trapping
Muay Thai 4 counts with elbows and knees
Spouse training - Lead hand series 1-10
The virtual pad man
Double stick blocking
Stick and dagger with footwork
Agility ladder drills
Long sunday stretch
Tabata
Tennis principle
Mini course
A little taster to give you some ideas on the basics of kickboxing.
Stance
Step and slide 4 directions
Rocker shuffle
Jab
Cross
Hooks
Uppercuts
Front kick
Round kicks
Open pad feed