Follow along classes

If you cant make it to the gym or fancy training at home, join us in these technical or workout classes to up your game!

If you cant make it into class or just fancy training at home, join us for these full classes to learn and get a great workout!

Workout with combinations

Workout with combinations 2

Workout with block and follow ups

Workout with knees

Workout with knee defence

Online workout with clinch

Workout with feinting and faking

Workout with faking and feinting 2

Workout with evasions

Workout with bob and weave

Workout with low kick defence

Workout with high kick defence

Workout with long guard

Workout with split entry